Saturday, August 13, 2011

How much weight have you lost on Atkins during the Induction phase?

I recently started the Atkins diet two weeks ago, before that I had been low calorie dieting as opposed to low carb. So far, in the induction phase of Atkins, (which is 14 days), I have already lost 14 pounds. I would like to know how this compares with other people who are also doing induction. This is my first time on Atkins, and I need to lose a lot of weight permanently.

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